December 31, 2018

Full steam ahead with our New Year's Eve preparations ...

December 31, 2018

Our very own Dancing Queen scooped the main award at this year's Mencap Dance competition.

Congratulations Eliza!

December 21, 2018

Today i swam in the new pool at Isleworth Leisure Centre.

I loved it!

The old poll was dark and dingy.

I like the new lane markings.

December 14, 2018

Remembering our amazing time in Canada at the World Championships

December 14, 2018

I was thrilled to receive the most improved swimmer (over 18) OUTSTANDING ACHIEVEMENT award from the London Disability Swimming Club on Sunday. THANK YOU!

December 7, 2018

It is cold and wet outside ... so here some pictures of Turkey where it is warm and dry!

What a fantastic holiday that was.

December 7, 2018

Yesterday's lunch was delicious ... but I forgot to take a photo, so here is the recipe ...

December 1, 2018

 Listening to Jax Jones featuring Ray

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